Avicus Archive

weight lifting by OriginaI May 17, 2017 at 9:05 PM UTC

anyone into it?
if so post some numbers

ytilauxesomoh May 17, 2017 at 9:05 PM UTC

Bench 200

RATTLEWARRIOR May 17, 2017 at 9:05 PM UTC

 I try to lift my attitude everyday.

OriginaI May 17, 2017 at 9:05 PM UTC

Bench 200
weight?

vladthegreat100 May 17, 2017 at 11:05 PM UTC

Me.

Bench: 10 reps of 115 lbs, 4 sets
Back Squat: 15 reps of 145 lbs, 4 sets
Deadlift: 10 reps of 155 lbs, 5 sets

Not sure what else you'd want to see. I just put the basic numbers that pretty much everyone who works out does. Tell me what other moves you want to hear about and I'll update. I do quite a bit of crossfit as well, so that's open too.

OriginaI May 17, 2017 at 11:05 PM UTC

Me.

Bench: 10 reps of 115 lbs, 4 sets
Back Squat: 15 reps of 145 lbs, 4 sets
Deadlift: 10 reps of 155 lbs, 5 sets

Not sure what else you'd want to see. I just put the basic numbers that pretty much everyone who works out does. Tell me what other moves you want to hear about and I'll update. I do quite a bit of crossfit as well, so that's open too.
no those three are good, but weight?

vladthegreat100 May 17, 2017 at 11:05 PM UTC

no those three are good, but weight?


lbs = pounds

cincip May 18, 2017 at 12:05 AM UTC

5lb Dumbbells: 1 rep, 1 set per hand

 beat this

ytilauxesomoh May 18, 2017 at 1:05 AM UTC

weight?
180 so not that impressive xd

OriginaI May 18, 2017 at 1:05 AM UTC



lbs = pounds
nah I mean how much do you weigh

@muh oh lol at least you can do over 100% of your body weight

yummys May 18, 2017 at 12:05 PM UTC

5lb Dumbbells: 1 rep, 1 set per hand

 beat this
oh dang it I can only go 4lbs dang you're really strong.

cellish May 18, 2017 at 12:05 PM UTC

10 pullups every morning and evening xD
also 30 situps and pushups every morning and evening

flyofff May 18, 2017 at 2:05 PM UTC

100 pull ups everyday
2 hours of swimming everyday
Starting fitness again in 3 days

GITHANOS3 May 18, 2017 at 2:05 PM UTC

28 pushups everyday
1 minute plank everyday
5 or 6 laps everyday

ArmamentHaki May 18, 2017 at 2:05 PM UTC

I do triathlon which pretty much has the same effect

Myworld6 May 18, 2017 at 4:05 PM UTC

Pass. I'll stick to swimming and becoming more active in it during the summer holidays. More fun, relaxing, and I'm actually good at it unlike a lot of sports. xD

Also, to a certain someone claiming they do a load of pull-ups everyday: thanks, you really cheered me up.

Xuph May 18, 2017 at 4:05 PM UTC

i play mine craft and can click up to 100 of times in a one second

cincip May 18, 2017 at 4:05 PM UTC

oh dang it I can only go 4lbs dang you're really strong.
L

Myv May 18, 2017 at 5:05 PM UTC

weight lifting isn't natural

do it the proper way. Sit-ups and push-ups each night do the job

OriginaI May 18, 2017 at 9:05 PM UTC

weight lifting isn't natural

do it the proper way. Sit-ups and push-ups each night do the job
lol nice bait

BmB May 19, 2017 at 11:05 AM UTC

they call me aesthetic boy

fazer153 May 19, 2017 at 2:05 PM UTC

Technically weightlifting is considered olympic lifting which consists of jerks and cleans and shit and powerlifting has the "big 3" lifts which are the bench, skwaat and deadlift. Just so you know.

Anyway Here are  my lifts:
285 bench
like 215 squat (I don't squat)
285 dead maybe (I don't dead)
And I blast out about 8 legit strict one arm pull ups on my right arm.
I weigh 175-180

Zeusy May 19, 2017 at 3:05 PM UTC

i play mine craft and can click up to 100 of times in a one second
bahahahah

Myv May 19, 2017 at 4:05 PM UTC

lol nice bait
I do it every night and I almost have a 6 pack... really not hard.

OriginaI May 19, 2017 at 8:05 PM UTC

Technically weightlifting is considered olympic lifting which consists of jerks and cleans and shit and powerlifting has the "big 3" lifts which are the bench, skwaat and deadlift. Just so you know.

Anyway Here are  my lifts:
285 bench
like 215 squat (I don't squat)
285 dead maybe (I don't dead)
And I blast out about 8 legit strict one arm pull ups on my right arm.
I weigh 175-180
I know i should of put it in the original post, 
anyways nice bench but those are some messed up stats with your squat so low

OriginaI May 19, 2017 at 8:05 PM UTC

I do it every night and I almost have a 6 pack... really not hard.
you said its not natural, sitting and being on a computer is not "natural" either, but who cares?

vladthegreat100 May 21, 2017 at 2:05 AM UTC

nah I mean how much do you weigh

@muh oh lol at least you can do over 100% of your body weight
I weight 160lbs

gyalchester May 21, 2017 at 4:05 AM UTC

i dieded so idk

BmB May 21, 2017 at 6:05 PM UTC

I weigh 63kg and benched 50kg today :)

OriginaI May 21, 2017 at 10:05 PM UTC

I weight 160lbs
ah nice :)